For light therapy to be effective light from the sad lamp must enter the eyes indirectly.
Beurer bright light mini sad light therapy box.
Ideal for your desk.
The beurer takes a little more setting up than some here but is easy to use.
The shape is pleasant and compact enough for ease of use.
The light source is clear bright and reliable and does seem to have a positive impact on a lot of users.
During the winter months in particular many people complain that they feel tired and worn out.
The beurer daylight lamp tl40 is an essential item for those that suffer from s a d seasonal affective disorder.
15 cm flicker free.
Beurer daylight therapy lamps can help prevent medical conditions caused by a lack of light.
They are supposed to combat sad seasonal affective disorder depression as well as sleep and energy issues during the dark months of the year.
A similar lamp from beurer.
The eyes should be open but the user shouldn t stare directly at the light box as the bright light can.
The beurer brightlight daylight lamp tl40 is an essential item for those that suffer from s a d seasonal affective disorder.
Otherwise this is pretty good choice for people that want daily therapy sessions.
Light therapy is believed to be effective in over 85 of cases so the beurer daylight lamp tl40 is a great solution for those suffering with symptoms during the colder months.
10 000 lux distance of approx.
Artificial light in the office is no replacement for daylight but with the daylight therapy lamp you can compensate for a lack of light.
Therefore this beurer sad light therapy box could be a great tool with a few alterations.
At colder times of the year there is a lack of daylight which can have a negative effect on our well being.