As a guide the average 5 11 180 cm person would have their.
Best standing desk posture.
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Get started making your standing workstation comfortable with this visual guide to standing workstation ergonomics.
The best standing desks 2020.
Read on for more advice on using a standing desk followed by our pick of the best standing desks available right now.
To begin set your standing desk at about elbow height.
Posture when using a standing workstation keep your head neck torso and legs approximately in line and vertical.
This means your elbows should be in a 90 degree position from the floor.
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Improve your posture and reduce back pain.